Self Help – Book Bar LB https://bookbarstore.com Sat, 01 Nov 2025 08:11:28 +0000 en-GB hourly 1 https://wordpress.org/?v=6.4.7 https://bookbarstore.com/wp-content/uploads/2023/11/cropped-Booobar-32x32.png Self Help – Book Bar LB https://bookbarstore.com 32 32 Books Emotional Vampires: Dealing With People Who Drain You Dry by Albert J. Bernstein https://bookbarstore.com/product/booksemotional-vampires-dealing-with-people-who-drain-you-dryby-albert-j-bernstein/ https://bookbarstore.com/product/booksemotional-vampires-dealing-with-people-who-drain-you-dryby-albert-j-bernstein/#respond Sat, 01 Nov 2025 08:11:28 +0000 https://bookbarstore.com/product/booksemotional-vampires-dealing-with-people-who-drain-you-dryby-albert-j-bernstein/ Books Emotional Vampires: Dealing With People Who Drain You Dry by Albert J. Bernstein Read More »

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Best-selling author Albert J. Bernstein helped thousands of people deal with the dangerously stupid at work in Dinosaur Brains. In Emotional Vampires he goes even further to protect unsuspecting mortals from more devious and harmful creatures vampires ready to bite, suck, and kill the emotional and psychological wellbeing of their victims. Like the fabled demons, these vampires come in many shapes:-The living dead who think their “talents” place them above the laws of nature-Lords of darkness with huge egos and tiny consciences-Scary monsters who use their tempers in the same way terrorists use bombs-Blood-suckers who think others were created for their convenienceEmotional Vampires tells readers how to spot a vampire in their lives, which defense strategies to employ to prevent one from striking, and what to do if and when they find themselves under attack.

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How the secret changed my life Rhonda byrne https://bookbarstore.com/product/how-the-secret-changed-my-liferhonda-byrne/ https://bookbarstore.com/product/how-the-secret-changed-my-liferhonda-byrne/#respond Sat, 01 Nov 2025 08:04:39 +0000 https://bookbarstore.com/product/how-the-secret-changed-my-liferhonda-byrne/ How the secret changed my life Rhonda byrne Read More »

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An awe-inspiring compilation of the most uplifting and powerful real-life stories from readers of the worldwide bestseller The Secret. Discover how everyday people completely transformed their lives by applying the teachings of The Secret.

Since the very first publication of

The Secret a decade ago, Rhonda Byrne’s bestselling book has brought forth an explosion of real people sharing real stories of how their real lives have miraculously changed for the better. How The Secret Changed My Life presents a selection of the most heartwarming and moving stories in one inspirational volume. Each story provides an authentic, real-life illustration of the pathway that leads to success in every area of life: money, health, relationships, love, family, and career. The people in How The Secret Changed My Life show time and again that no one is excluded from living the life of their dreams.

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Women with ADHD A radical guide https://bookbarstore.com/product/women-with-adhda-radical-guide/ https://bookbarstore.com/product/women-with-adhda-radical-guide/#respond Thu, 30 Oct 2025 19:36:21 +0000 https://bookbarstore.com/product/women-with-adhda-radical-guide/ https://bookbarstore.com/product/women-with-adhda-radical-guide/feed/ 0 I hate you – don’t leave me understanding the borderline personality Jerold J. Kreisman https://bookbarstore.com/product/i-hate-you-dont-leave-meunderstanding-the-borderline-personality-jerold-j-kreisman/ https://bookbarstore.com/product/i-hate-you-dont-leave-meunderstanding-the-borderline-personality-jerold-j-kreisman/#respond Thu, 30 Oct 2025 05:47:25 +0000 https://bookbarstore.com/product/i-hate-you-dont-leave-meunderstanding-the-borderline-personality-jerold-j-kreisman/ https://bookbarstore.com/product/i-hate-you-dont-leave-meunderstanding-the-borderline-personality-jerold-j-kreisman/feed/ 0 Dare the New Way to End Anxiety and Stop Panic Attacks. Barry McDonagh https://bookbarstore.com/product/darethe-new-way-to-end-anxiety-and-stop-panic-attacks-barry-mcdonagh/ https://bookbarstore.com/product/darethe-new-way-to-end-anxiety-and-stop-panic-attacks-barry-mcdonagh/#respond Wed, 29 Oct 2025 08:44:50 +0000 https://bookbarstore.com/product/darethe-new-way-to-end-anxiety-and-stop-panic-attacks-barry-mcdonagh/ Dare the New Way to End Anxiety and Stop Panic Attacks. Barry McDonagh Read More »

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There’s a new and faster way of anxiety relief, but few have ever heard it. Most people are advised to either just “manage” their anxiety or medicate it away.If you’re tired of just managing your anxiety and want a powerful natural solution, then apply the DARE technique, as explained in Barry McDonagh’s latest book.

Based on hard science and over 10 years of helping people who suffer from anxiety, Barry McDonagh shares his most effective technique in this new book. The DARE technique can be used by everyone, regardless of age or background, to live lives free from anxiety or panic attacks.

In this step-by-step guide, you will discover how to:

  • Stop panic attacks and end feelings of general anxiety
  • Face any anxious situation you’ve been avoiding (driving, flying, shopping, etc.)
  • Put an end to anxious or intrusive thoughts
  • Use the correct natural supplements to relieve anxiety
  • Boost your confidence and feel like your old self again
  • Fall asleep faster and with less anxiety each night
  • Live a more bold and adventurous life again
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The art of public speaking Dale Carnegie https://bookbarstore.com/product/the-art-of-public-speakingdale-carnegie/ https://bookbarstore.com/product/the-art-of-public-speakingdale-carnegie/#respond Wed, 29 Oct 2025 08:34:57 +0000 https://bookbarstore.com/product/the-art-of-public-speakingdale-carnegie/ The art of public speaking Dale Carnegie Read More »

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Written by bestselling author Dale Carnegie, along with J. Berg Esenwein, The Art of Public Speakingays out the important principles of creating and delivering successful speeches. Each chapter of this encouraging book will help readers hone their articulation skills and enable them to deliver an impactful speech as well. Read this book to find out how to: Overcome stage fright and develop self-confidence. Use different tools to get your ideas across convincingly. Make your speech interesting. Hold youristener”s attention. A classic work that has tremendously helped people over the years, this book not only teaches you the dos and don”ts of public speaking, it also provides you with ideas on how to write an influential speech.

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Think Faster, Talk Smarter: How to Speak Successfully When You’re Put on the Spot Matt Abrahams https://bookbarstore.com/product/think-faster-talk-smarter-how-to-speak-successfully-when-youre-put-on-the-spot-matt-abrahams/ https://bookbarstore.com/product/think-faster-talk-smarter-how-to-speak-successfully-when-youre-put-on-the-spot-matt-abrahams/#respond Wed, 29 Oct 2025 08:14:38 +0000 https://bookbarstore.com/product/think-faster-talk-smarter-how-to-speak-successfully-when-youre-put-on-the-spot-matt-abrahams/ Think Faster, Talk Smarter: How to Speak Successfully When You’re Put on the Spot Matt Abrahams Read More »

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Develop the life-changing ability to excel in spontaneous communication situations—from public speaking to interviewing to networking—with these essential strategies from a Stanford lecturer, coach, and host of the popular Think Fast, Talk Smart The Podcast .

Many of us dread having to convey our ideas to others, often feeling ill-equipped, anxious, and awkward. Public speaking experts help by focusing on planned communication experiences such as slide presentations, pitches, or formal talks. Yet, most of our professional and personal communication occurs in spontaneous situations that creep up on us and all too often leave us flustered and stumbling for words. How can we rise to the occasion and shine when we’re put on the spot?

In Think Faster, Talk Smarter , Stanford lecturer, podcast host, and communication expert Matt Abrahams provides tangible, actionable skills to help even the most anxious of speakers succeed when speaking spontaneously. Abrahams provides science-based strategies for managing anxiety, responding to the mood of the room, and making content concise, relevant, compelling, and memorable. Drawing on stories from his clients and students, he offers best practices for navigating Q&A sessions, shining in job interviews, providing effective feedback, making small talk, fixing faux pas, persuading others, and handling other impromptu speaking tasks.

Whether it’s a prospective client asking you an unexpected question during a meeting or all eyes turning to you at a dinner party, you’ll know how to navigate the situation like a pro and bring out your very best. Think Faster, Talk Smarter is an accessible guide to communication that will help you master new techniques in no time.

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Hyperfocus: How to Work Less to Achieve More Chris Bailey https://bookbarstore.com/product/hyperfocus-how-to-work-less-to-achieve-more-chris-bailey/ https://bookbarstore.com/product/hyperfocus-how-to-work-less-to-achieve-more-chris-bailey/#respond Wed, 29 Oct 2025 08:11:18 +0000 https://bookbarstore.com/product/hyperfocus-how-to-work-less-to-achieve-more-chris-bailey/ Hyperfocus: How to Work Less to Achieve More Chris Bailey Read More »

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A practical guide to managing your attention – the most powerful resource you have to become more creative, get stuff done, and live a more meaningful life

‘The best productivity plans call for strategy, not just hacks or tactics—and Hyperfocus gives you strategy in spades. When you read this book, get ready to do your most important work!’ Chris Guillebeau

In Hyperfocus, you will learn:
– How working fewer hours can increase our productivity
– How drinking caffeine strategically instead of habitually gives us more energy
– How we get more done by making our work harder, not easier
– How we do our best creative work when we’re the most tired

Our attention has never been as overwhelmed as it is today and we’ve never been so busy while accomplishing so little.

In Hyperfocus, the bestselling author of The Productivity Project provides profound insights into how we can best manage our attention. Chris Bailey reveals how the brain switches between two mental modes – hyperfocus, our deep concentration mode, and scatterfocus, our creative, reflective mode – and how the surest path to being our most creative and efficient selves at work is to combine them both.

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How to learn almost anything in 48 hours the skills you need to work smarter, study faster, and remember more. Tansel Ali https://bookbarstore.com/product/how-to-learn-almost-anything-in-48-hoursthe-skills-you-need-to-work-smarter-study-faster-and-remember-more-tansel-ali/ https://bookbarstore.com/product/how-to-learn-almost-anything-in-48-hoursthe-skills-you-need-to-work-smarter-study-faster-and-remember-more-tansel-ali/#respond Wed, 29 Oct 2025 07:36:52 +0000 https://bookbarstore.com/product/how-to-learn-almost-anything-in-48-hoursthe-skills-you-need-to-work-smarter-study-faster-and-remember-more-tansel-ali/ How to learn almost anything in 48 hours the skills you need to work smarter, study faster, and remember more. Tansel Ali Read More »

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Shortcuts and brain hacks for learning new skills fast!

Three-time Australian Memory Champion Tansel Ali reveals the secret to learning new skills fast–easy-to-learn memory strategies, including mind mapping, visualization techniques, and mnemonic devices.

If you’d like to study for exams efficiently, speak a foreign language, memorize a speech, learn to play a new musical instrument, or improve your general knowledge, memory-training expert Tansel shows you how to do it quickly and effectively with the aid of a few memory tricks.

Packed with practical exercises for honing memory and training your brain to learn well and learn fast, this is the ultimate book for sharpening your mind and expand your knowledge.

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How To Present To Absolutely Anyone: Confident Public Speaking and Presenting in Every Situation Mark Rhodes https://bookbarstore.com/product/how-to-present-to-absolutely-anyone-confident-public-speaking-and-presenting-in-every-situation-mark-rhodes/ https://bookbarstore.com/product/how-to-present-to-absolutely-anyone-confident-public-speaking-and-presenting-in-every-situation-mark-rhodes/#respond Wed, 29 Oct 2025 07:31:36 +0000 https://bookbarstore.com/product/how-to-present-to-absolutely-anyone-confident-public-speaking-and-presenting-in-every-situation-mark-rhodes/ How To Present To Absolutely Anyone: Confident Public Speaking and Presenting in Every Situation Mark Rhodes Read More »

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Master the art of public speaking with a mind- and content-based approach to success

How to Present to Absolutely Anyone is the ultimate guide to successful public speaking. Presentations, talks, and speeches are unavoidable in school, work, and even social occasions (have you ever had to deliver a wedding toast?)―but fear of public speaking is statistically more common than fear of death. Author Mark Rhodes once pretended he had crashed his car to avoid doing a presentation! Permanent avoidance will eventually hold you back, but mastering the art of the successful presentation can take you to new heights! This book shows you how Mark eventually learned to love public speaking: by setting himself up for a self-sustaining cycle of presentation success.

It takes more than stage presence to make a great presentation―you need great content. Without it, you won’t get the result you’re after, and you will dread the next talk. But if your presentation stands on its own two feet and you manage to banish the stage fright, you get a taste of success that ignites your passion and gets you excited to present every time! Packed with practical advice for both mental anguish and content creation, this book approaches public speaking holistically to arm you with real skills for success:

  • Build confidence, reduce fear, and develop the right mindset for public speaking
  • Engage your audience from the start, and reduce first-minute jitters
  • Develop great content that you look forward to presenting each time
  • Go beyond simple body language to reach your audience in a more authentic, organic way

Don’t mumble your way through a PowerPoint or try to put flash over substance. Craft an engaging, informative presentation that people want to see and that you want to present! This book covers performance anxiety, speaking skills, ideas/content, practice, preparation, and audience interaction. How to Present to Absolutely Anyone guides you from fear, to excitement, to success!

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